Live Well and Dance with Parkinson's online classes led by Midlands based dance artist, performer, choreographer and musician Kath Kimber-McTiffen.
These 'at home' online dance sessions can be taken seated throughout or seated and standing.
We will begin each session by exploring breath and gentle stretching to find length and space in the body then move into sequences to support coordination, balance and flow.
As we get to know each other over the weeks, we will explore story, imagination, our surroundings and our lives to build creative landscapes from which new dances will emerge.
Through dance, music, creativity and socialisation classes can support physical awareness and build confidence for everyday living.
About Kath Kimber-McTiffen
Kath is a Midlands based dance artist, performer, choreographer and musician, with a portfolio career spanning 25 years working with all ages and abilities across the community and in schools, as well as touring nationally. Currently Director of Sonrisa Arts CIC, which has a focus on producing cross arts professional performances for young children and older adults, co-created with and for the community.
Kath has a specialism in creating dance with and for early years and families using a child-led approach. She also sings, plays flute and co-songwrites with latin jazz band, Sonrisa.
Kath was formally co-founder and co-director of touring company, Wriggle Dance Theatre. In January, she was chosen as one of the 12 international dance artists to be a part of the Little Big Dance Artists Lab at South East Dance, where she undertook a period of research into developing her practice in creating participatory performance work for early years
Photo credits: Top: People Dancing Summer Intensive. Photo: Rachel Cherry. Bottom: Kath Kimber-McTiffen.